Lifestyle

Detox Freindships
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How To Ditch Other People's Negative Emotions

Summary: The article provides strategies from Judith Orloff’s book “Emotional Freedom” on how to detach from other people’s negative...
New Years Resolutions
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New Year Resolutions Week

Summary: The article reflects on the tradition of making New Year’s resolutions, highlighting the allure of starting afresh and...
Women Holding Clock Photo
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How To Find The Time To Exercise

Summary: The article discusses strategies for finding time to exercise, acknowledging common barriers like resistance, lack of enjoyment, and...
power meeting from above
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7 Worst Habits Of Workaholics

Summary: The article outlines seven detrimental habits commonly found among workaholics, emphasizing the importance of maintaining self-care for overall...
Productivity Palette: Which Color is Best for You? | Sterling Marketing Group
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Productivity Palette: Which Color Is Best For You?

Summary: The article explores how the colors red and blue affect cognitive performance differently, based on a study conducted...
Hole to the sky
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Break Out of Your Comfort Zone

Summary: The article encourages breaking out of comfort zones by embracing challenges and new experiences. It begins with a...